The Pilates Barre - An evolved approach to nutrition, fitness and life transformation. Pilates, Barree, Nutrition.

Combining Pilates, Holistic Health & Nutritional Coaching to help you achieve extraordinary results.


Learn how a diet rich in whole foods will melt off extra pounds, reverse and/or prevent chronic disease and create a youthful radiance and sustained energy.

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Experience a profound physical transformation while receiving private Pilates instruction and one on one personal training in this intelligent, results-oriented form of exercise...

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booty Barre

A sexy, energetic 55-minute workout that combines the toning benefits of yoga, Pilates and dance to strengthen and stretch the body. No dance experience necessary. Learn More


Learn how Michelle, with a background in nursing, personal training, and health and wellness, will empower you to make profound changes that last a lifetime.

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The Pilates Barre. All Rights Reserved. Copyright 2018   |   910.690.2208
295 Pinehurst Ave. Southern Pines, NC 28387 (Studio is inside Sandhills Sports Performance)  |   Contact Us