Combining Pilates, Holistic Health & Nutritional Coaching to help you achieve extraordinary results.
Learn how a diet rich in whole foods will melt off extra pounds, reverse and/or prevent chronic disease and create a youthful radiance and sustained energy.Learn More
Experience a profound physical transformation while receiving private Pilates instruction and one on one personal training in this intelligent, results-oriented form of exercise...Learn More
A sexy, energetic 55-minute workout that combines the toning benefits of yoga, Pilates and dance to strengthen and stretch the body. No dance experience necessary. Learn More
Learn how Michelle, with a background in nursing, personal training, and health and wellness, will empower you to make profound changes that last a lifetime.Learn More